The Eczema Smoothie

Image by @allovsin

Because diet has so much to do with how your skin behaves.

I actually use a lot more hemp seeds in this smoothie. Hempseed are excellent source of omega fats to help rebuild skin cells. Hempseed oil is my fav ingredient to use in my soaps. The cannabis plant is just dope and underrated completely. More skin loving⠀⠀⠀⠀⠀⠀⠀⠀⠀

Smoothie recipes coming to Terra-Tory.com ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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So behold, “THE ECZEMA SMOOTHIE”⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 Kale Leaf⠀⠀⠀⠀⠀⠀⠀⠀⠀

1/2 Avocado ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1/2 Cup frozen blueberries ⠀⠀⠀⠀⠀⠀⠀⠀⠀

Thumb size ginger root⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tbsp Hemp seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tbsp chia seeds⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tsp Spirulina ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tsp Maca powder⠀⠀⠀⠀⠀⠀⠀⠀⠀

1 tsp raw honey ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1/2 tsp matcha ⠀⠀⠀⠀⠀⠀⠀⠀⠀

1/2 tsp cinnamon ⠀⠀⠀⠀⠀⠀⠀⠀⠀

🧊 if needed ⠀⠀⠀⠀⠀⠀⠀⠀⠀